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Motivate, breathe, focus, flow
Need an extra boost to start your day? Struggling to sleep? Is burnout creeping up on you? Finding it hard to connect with other mental health apps? SPOKE helps you sleep better and strengthen your mindset with a unique blend of Lo-fi music, hip hop and mindfulness. Created in our own East London studio, SPOKE provides a slice of audio escapism. Each soothing “episode” features music and spoken word by some of the UK’s best producers and rising artistswho have been trained by neuroscientists, psychologists and therapists. Each episode is a meditation created for music lovers who would like to improve mental and emotional health, who usually turn to Spotify, Soundcloud or Apple Music. SPOKE provides a moment of calm to encourage relaxation, create headspace and boost confidence. After each episode, you will level up your ‘skills’, ‘psych’ and ‘sound’ knowledge and embark on a journey to unlock hundreds of new episodes. Every day is a new adventure into your own mind. The highly personalised app experience ensures each episode is effective in bringing your brain into a healthy state,..