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Bodyweight Fitness & Training
«FitMe» app will create your personal fitness program based off your physical data, taste preferences and daily routine. Losing, maintaining or gaining weight is easy with «FitMe» app! – Easy and effective trainings for women and men. Now fitness is available not only in the gym, but also at your home! – Individual meal plan for a month. The menu is created for every day. Now you don’t have to rack your brains on: “What to cook for lunch?” – A ready-made list of products is always with you! You always know what and how much you need to buy in a store. We care about our users, so we made the app as convenient as possible for the effective usage of a complete program. Key features: – Video trainings. Exercise with us! – The marathon includes basic home trainings: cardio, exercises, warm-ups, – and isolating, for individual muscle groups: abs, buttocks, legs, arms, shoulders, back. – Menu for every day, taking into account your calories, proteins, fats and carbs. – The caloric value is displayed for each dish and..
Face workout for facelifting
Face Yoga is an effective set of exercises aimed at rejuvenating and maintaining the elasticity of the skin of the face, neck and decollete. Benefits of Face Yoga: - Regular face exercises help to prevent acne, make the skin smooth, healthy and shining. - Face Yoga do not require additional equipment or cosmetics. All exercises are performed only with your fingers. - Just 10-20 minutes a day for a month and you will forget about acne, facial wrinkles and lack of skin tonus. Problem skin will be a thing of the past! - Face gymnastics helps to maintain a healthy and shining appearance of the skin by increasing blood circulation and the flow of oxygen to the cells during exercise. - Face yoga has almost no contraindications and is suitable for both men and women. Features of Face Yoga: - Creating an individual program based on your problem areas, skin type and age. - Exercisetechniquevideos. Skin care is now even more interesting and effective with face yoga. - The main face yoga program is set for a month. Every new..