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Martial arts for self defense
How to get Black Belt at home? How to increase the speed and accuracy of your kicks in Taekwondo? Our complete white-to-black belt courses were designed with you in mind. Perfect for training at home for personal learning, or for earning rank. Follow along with easy to learn from video lessons, and follow along classes. Learning anywhere anytime. FEATURES: - Many high quality video lessons from the punches, blacks to the advanced kicks. - Achieve the belt levels from white belt to black belt. Easy to learn, step by step. - All exercises are designed by 3D modeling with full HD resolution. - Absolutely no gym equipment required in this app . - No internet connection. SUBSCRIPTION PRICING & TERMS This app is free to download and use. Should you choose to upgrade to Premium Version, we offer auto-renewing subscription option: $9.99/month and $59.99/year. Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for..
Abs and Core Workout at Home
How do you get 6 pack abs at home? If you are reading these, congratulations! This app has helped thousands of people achieve their 6 pack goals. All you need to do is to complete the exercises from first day to day 30th. We have given weight loss secrets, through which you can reduce your calories in day to day life naturally. And this weight loss through calories will help you to fulfill your six pack abs. All exercises are designed by 3D modeling with HD videos. This app is integrated with the HealthKit, so you can find your calories burned data in the Health App. You can turn on "Apple Health" option to sync your calories burned to Apple Health. FEATURES: - Includes a lot of exercise programs: Home Workout, Office Workout and Kickboxing Workout. - Track your progress with workout report feature. - Sync your calories burned to Apple Health. - Exercises are grouped by muscle group and difficulty level (easy, medium, hard). - HD Video showing how to do each exercise. - On-screen instructions and timer. -..
Bigger Butt in 30 Days
How to get bigger butt in 30 days? How to build sculpted butt fast at home? If you're looking for butt exercises that will fire up your glutes, look no further than your own living room. You don't need to go to the gym or even pick up a weight to get a butt workout that will have you feeling the burn. If you are reading these, congratulations! This app has helped thousands of people achieve their sexy butt goals. All you need to do is to complete the butt workout exercises from Day 1th to Day 30th. Butt workout are suitable for all levels, and you can easily do them at home or anywhere, anytime. Toning exercises not only helps the glutes but are also useful for your hamstrings and quads. FEATURES: - This app is integrated with the HealthKit, so you can find your calories burned data in the Health App. You can turn on "Apple Health" option to sync your calories burned to Apple Health. - Only 10 to 20 minutes full butt workout. 30 days workout..
Lose Belly Fat and Weight Loss
How to get a fit body at home? How to get a strong and perfect body? If you are reading these, congratulations! This app has helped thousands of people achieve their perfect bodies. All exercises are suitable for all levels, and you can easily do them at home or anywhere, anytime. We have given workout secrets through which you can reduce your calories in day-to-day life naturally. And burn belly fat through calories will help you to fulfill your fit body. FEATURES: - Only 10 to 20 minutes full total body workout. - Sync your calories burned to Apple Health. - The exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each exercise. Setting voice instructions and timer per exercise. - Developed by a certified personal trainer. All exercises are designed by 3D modeling with Full HD resolution. - Absolutely no gym equipment required for your workout training – use this app anytime, anywhere. - No internet connection. - Calories tracking. SUBSCRIPTION PRICING & TERMS This app is free to download and..
Strong Legs in 30 Days
How to get strong legs in only 30 days? How to tone your legs at home? For 30 days, the most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. This app is very useful for chicken legs, fat legs or weak legs. You will become more confident with your perfect legs and fit body. No gym, no equipment needed. All you need to do is to complete the legs workout exercises from Day 1th to Day 30th. FEATURES: - Only 10 to 20 minutes for legs workouts. 30 days training with 3D personal trainer. - Sync your calories burned to Apple Health. - Legs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each legs workout exercise. Setting voice instructions and timer per legs workout exercise. - Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution. - Absolutely no gym equipment required for your legs workout training. Use the legs workout exercises anytime, anywhere..
Bigger Chest in 30 Days
How to build the perfect chest in only 30 days? How to get an impressive chest without the gym? This app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced trainers. No gym, no equipment needed. All you need to do is to complete the chest workout exercises from Day 1th to Day 30th. This app is integrated with the HealthKit, so you can find your calories burned data in the Health App. You can turn on "Apple Health" option to sync your calories burned to Apple Health. FEATURES: - Only 10 to 20 minutes full chest workouts. Amazing 30 days training with your personal trainer. - Chest exercises are grouped by muscle and difficulty level (easy, medium, hard). Video showing how to do each chest exercise. - Sync your calories burned to Apple Health. - Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution. - Absolutely no gym equipment required for your chest workout training. - No internet..
build strong back and shoulder
How to build the wide shoulder in only 30 days? How to get strong back without the gym? This app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced trainers. No gym, no equipment needed. All you need to do is to complete the back and shoulder workout exercises from Day 1th to Day 30th. This app is integrated with the HealthKit, so you can find your calories burned data in the Health App. You can turn on "Apple Health" option to sync your calories burned to Apple Health. FEATURES: - Only 10 to 20 minutes full back and shoulder workouts. 30 Days training plan full of amazing & effective back and shoulder workouts with 3D personal trainer. - Sync your calories burned to Apple Health. - Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each back and shoulder workout exercise. Setting voice instructions and timer per back and shoulder workout exercise. - Developed by..
Strong Arms in 30 Days
How to build the strong arm in only 30 days? How to develop arm muscles at home? Strong Arm In 30 Days app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced personal trainer. You're busy! Career, family, friends, travel,With all that's going on, it can be tough to make time to hit the gym. Thankfully, you don’t need to go to the gym to achieve fabulously toned arms. Below are some of our favorite arm exercises that will help you tone your arm muscles and lose arm fat without weights — on your time. Say goodbye to flabby arms! Achieving toned arms comes as a result of exercising all the major muscle groups in your arms and shoulders. If you're ready to look picture-perfect in all your sleeveless tops, perform the following lifestyle and exercise changes and you'll have toned arms in no time. This app is integrated with the HealthKit, so you can find your calories burned data in the Health App. You can turn on..
Workout App for Muscle Booster
Gym Workout is a 3D personal trainer which will provide you with a series of programs and exercises that will help you achieve all your goals. Each exercise comes with a detailed description, images and a video to help you build your perfect gym workout routine from scratch – tailored to get the results you want. All exercises are designed by 3D modeling with Full HD resolution. Why pay for expensive instructors when you can do it yourself with our video workouts, workout plans, and workout programs? The only app you need for your workouts and physical evolution. FEATURES: - Hundreds of 3D fitness exercises designed by by a certified personal trainer. - Exercises for all equipment (barbell, dumbbell, machine, and more!) - A list of the most effective workouts for every muscle group; - Customized workout plans to reach your goals - Lose weight, boost endurance, gain strength, build muscle, get toned or relieve stress. - No internet connection. Fitness in Action is available with a free trial, and can also be purchased for monthly or yearly. Payment will..
Ab and Core Fitness at Home
How to get sexy belly? How to burn belly fat at home? If you are reading these, congratulations! This app has helped thousands of people achieve their flat stomach goals. All you need to do is to complete the abs workout exercises from Workout Plan. Abs workout are suitable for all levels, and you can easily do themat homeor anywhere, anytime. We have given abs workout secrets through which you can reduce your calories in day to day life naturally. And burn belly fat through calories will help you to fulfill your flat stomach. FEATURES: - Only 10 to 20 minutes full abs workout. 30 days workout training with your personal trainer. - Abs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each abs workout exercise. Setting voice instructions and timer per abs workout exercise. - Developed by a certified personal trainer. All abs workout exercises are designed by 3D modeling with Full HD resolution. - Sync your calories burned to Apple Health - Absolutely no gym equipment required for..
Self Defense, MMA Workout, UFC
How Kickboxing Can Change Your Body and Your Life? Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve self-defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class. If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily. FEATURES: - Training program..
Bodyweight Exercises Training
Home Workouts app provides scientific workout plan for all muscle groups at home. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home. All exercises are designed by 3D modeling with HD videos. This app is integrated with the HealthKit, so you can find your calories burned data in the Health App. You can turn on "Apple Health" option to sync your calories burned to Apple Health. FEATURES: - Only 10 to 15 minutes total body workout per day. - Sync your calories burned to Apple Health - Full body HIIT workout to lose weight and tone abs, legs, butt, arms, chest, shoulder and back at home - Workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). - HD Video showing how to do each workout exercise. - Developed by a certified personal trainer. - Absolutely no gym equipment required for workout training. Use Home Workout app..
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Chúng tôi chuyên cung cấp các dịch vụ để làm cho xế yêu của bạn trở nên khác biệt. Hãy đến với dịch vụ của chúng tôi và cảm nhận.
Have fun with ice bird
Have fun with ice bird
World, meet the only crunchy tempura that matters. He is crunchy, he is chubby, he is a mouthful. Dip him in a bit of udon soup and he'll soften up to you! OVERVIEW - Pack of..
World, meet the only crunchy tempura that matters. He is crunchy, he is chubby, he is a mouthful. Dip him in a bit of udon soup and he'll soften up to you! OVERVIEW - Pack of 30 stickers - All stickers fully optimized for retina display - Drag & drop stickers straight onto your message bubbles - FREE for limited-time only!