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Workouts, Food Recipes & Yoga
You have a once in a lifetime opportunity to create a healthier future for you and your baby by living a healthier life right now. Baby2Body takes the guesswork out of staying healthy and happy at every stage of motherhood by coaching you on how to optimize your fitness, nutrition, and emotional wellbeing. Our programs are designed for fertility, pregnancy, and 3 years of postpartum. We work with the top experts in women’s health and wellness to create fun and safe workout plans, delicious recipes and meal plans, stress-reducing meditations, and more to support you at this important time. Loved by millions of women around the world, Baby2Body is your one-stop-shop for a healthier, happier life. WHAT’S INCLUDED? - “Daily Bites”insightful tips from your coach, relevant reads, and quick activities to help you build healthier habits, plus updates on baby’s development every single day. (Free) - Activity tracking for exercise, weight, water intake (Free) - Personal photo and text journal to record milestones and memories, stored in your Timeline (Free) - Cycle tracking and fertile window predictions in the Trying..