Happy Eyes – 20 20 20 reminder

The Fitness app is here to guide you through your fitness journey, have you enjoy working out and help you become the best version of yourself. Getting fit and gaining muscles has never been so easy! Work on any body part and stick to your fitness goals by choosing exercises from the vast library with descriptions and videos to avoid injuries. WORKOUT VARIETY Stay motivated and don’t get bored with the variety of workout programs. Switch it up with specially created strength training programs and HIIT workouts to reach your fitness goals faster. • Strength training to work out different muscle groups. • High-intensity interval training (HIIT). EXPERT GUIDANCE Our team is made up of world-class sports professionals in bodybuilding or powerlifting. They designed all exercises and programs for all levels to take the guesswork out of your fitness routine and lead you through to the specific results: • Workouts for building biceps, getting wide back, shoulders, chest, strong legs, and more. • Library of exercises for men for different muscle groups. COMPLEMENT YOUR ROUTINE The app has a useful..

Get a fitness body, have a healthy lifestyle and enjoy your progress with FitKeeper. FitKeeper is the ultimate fitness app for tracking your workouts. Complete, intuitive and with functionalities that will facilitate monitoring your progress and encourage you to continue improving in weight lifting at any level. - Get access to hundreds of exercises graphically explained, described by our experts in health, fitness and physical shape. - Show everybody your progress! Share a summary of your training in the main Social Networks: Instagram, Facebook and Twitter. - Measure your transformation in each exercise and muscle group with clear and complete graphics, which will allow you to observe your evolution in the gym in the coming weeks, months or years. - Apple Health Sync (Body weight and burned kcal). Gain muscle mass or lose weight by improving your body composition through weightlifting training with FitKeeper. - Lose fat or gain muscle and strength with routines designed by professionals, adapted to your intensity level, specific for men or women. - Use the built-in Calendar to control when you go to the gym..

Habio: Build New Habits — Change Your Life! Good habits help us be healthier and more confident. But it takes great motivation and regular repetition to form the habits you need. Habio can help you make this process easier and more pleasant as it was designed in collaboration with mental health professionals. Habio is not just a habit tracker. It’s an application that can help you become a better version of yourself. Try Habio now and you will succeed! Why is Habio good for you? Simple and appealing interface Easy onboarding to create your first habit Calendar to view your progress Tons of insights about habits Ability to track as many habits as you want Journal to reflect on your progress Motivational quotes to inspire you Opportunity to share Insights and achievements with friends Essential habit-building Course Follow these easy steps: 1 Create a Habit, Follow the stats, Check your active days in the app, Explore insightful tips to build your habit Get timely notifications to remind you of your habit 2 Start a course Learn about the way habits..

MyTherapy is an ad-free, award-winning pill reminder and medication tracker. Combining a pill tracker, mood tracker, and a health journal, MyTherapy enables you and your doctor to put your treatment’s success into perspective. Now you can manage your meds and track your measurements and symptoms all in one place. Medications and More - NEW: Now also supporting the widget for your home screen (iOS 14 and above) - NEW: Injection site tracking - Reminders for all your medications - Pill tracker with a logbook for both your skipped and confirmed intakes - Support for high-complexity dosing schemes - Track your tablets, doses, measurements, and activities - Refill reminders when you are running low - Connect with friends and family for encouragement - Share your printable health report with your doctor - Record your symptoms and well-being - Receive personalized tips for your treatment - Wide range of measurements for all conditions (diabetes, rheumatoid arthritis, anxiety, depression, hypertension, multiple sclerosis), e.g. weight, blood pressure, blood sugar levels - Safe, secure, and ad-free Your Medication Reminder and Health Tracker App Whether it’s..

Tired of feeling the strain from scrolling through your phone or computer all day? Happy Eyes is here to help you protect your eyes. Happy Eyes makes it easy to follow the 20 20 20 rule – a simple trick to prevent digital eye strain. Just take a 20 second break every 20 minutes and look at something 20 feet away. With customizable settings, you can adjust the frequency and duration of breaks to fit your busy schedule. Digital eye strain can lead to symptoms like headaches, dry eyes, and blurred vision, but Happy Eyes is the perfect tool to help you reduce eye strain and maintain your digital lifestyle. Our app is user-friendly and intuitive, so you can take control of your eye health with just a few taps. Happy Eyes sends you notifications to take breaks and lets you know when it's time to get back to your screen. Plus, our Apple Watch complication makes it even easier! It'll discreetly let you know when it's time to rest your eyes, so that you never miss a break. Download..