INFORMATION

Updated:
Version:
1.0.7
Size:
26.9 MB
Category:
Health & Fitness
Required:
iOS
Rating:
Publish:
2023-05-30
Price:
Free
Developer:

WHAT'S NEW

- Minor improvements - Bug fixes

BackCare App SCREENSHOT

【图】BackCare(截图1)【图】BackCare(截图2)

BackCare App DESCRIPTION

Looking for relief from persistent back pain? Our app offers a clinically validated comprehensive program for back pain care that can help you reduce back pain intensity, feel better and improve your overall quality of life.

Our program is designed by experienced healthcare professionals and tailored to meet your specific needs, whether you’re dealing with chronic back pain or a recent injury. We’ll guide you through a range of exercises and techniques that can help alleviate pain and strengthen your back muscles, as well as provide education on the underlying causes of your discomfort.

Our app is based on latest controlled clinical trial data (PMID: 27900169) showing the program reducing low back pain intensity by 43%, significantly reducing pain interfering with work, improved lumbar movement and strength in supporting the spine.

With our user-friendly interface and personalised approach, you can easily track your progress and monitor your symptoms over time. Plus, our program includes helpful tips and advice for maintaining a healthy spine and preventing future injuries. Don’t let back pain hold you back any longer. Download our app today and start your journey towards a healthier, pain-free back.

TEST FOR FREE
Download BackCare and access the clinically validated program for back pain care for FREE. See how it adapts to your back pain and discover how 15 minutes daily can change your life for the better.

BACKCARE PREMIUM.
To continue using the program past the free trial period, a subscription is required.

Payments and Renewal:
– Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
– Account will be charged for renewal within 24-hours prior to the end of the current period.
– You can manage or turn off auto-renew in your Account settings at any time after purchase.
– No cancellation of the current subscription is allowed during the active period.

Terms of Use: https://www.backcare.io/terms
Privacy Policy: https://www.backcare.io/privacy

SIMILAR to BackCare App

Download the SOL Yoga App today to plan and schedule your classes! From this iPhone App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact..
Download the SOL Yoga App today to plan and schedule your classes! From this iPhone App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our Facebook and Twitter pages! Optimize your time and maximize the convenience of signing up for classes from your iPhone! Download this App today! Also be sure to check out our website at: www.solyogaseattle.com
The Countryside YMCA app provides class schedules, social media platforms, fitness goals, and in-club challenges. Our app will also allow you to link many of the popular fitness tracking devices and fitness apps on the market...
The Countryside YMCA app provides class schedules, social media platforms, fitness goals, and in-club challenges. Our app will also allow you to link many of the popular fitness tracking devices and fitness apps on the market. It uses HealthKit to save your workouts, so they can contribute to your fitness goals and challenges progress.
HIIT, Tabata, Custom Intervals
Define basic interval timers and custom interval workouts with ease: Write the workout as plain understandable text and save it, launch the timer and start exercising! As an example, basic 'Tabata' interval timer can be defined by just typing this text: 8x 00:20 Work hard! 00:10 Rest Type those three lines in the text editor, save the file and launch the timer, then do your workout assisted by big display texts, spoken audio, sound cues and more. 8 rounds of 20 seconds of work, 10 seconds rest! Same way you can define more complex workouts, with multiple interval sections consisting of any number of exercises. Check out the screenshots! Running, cycling, kettlebells,, yoga: Ultra Intervals speaks the exercise names and custom notifications as you define, being capable of guiding you through a full workout with 'phone in your pocket' modejust *listen* to the instructions and focus on the workout. No need to see the device screen at all. Ultra Timer supports 20+ languages (most languages supporting the iOS text-to-speech functionality are supported). Intervals, HIIT, Tabata, Circuitequally easy to set up...
Reserve your Classes anytime, anywhere at your convenience with the Furious Bootcamp app! Check our schedules live, top-up your credits and manage your own account with our convenient app!
Reserve your Classes anytime, anywhere at your convenience with the Furious Bootcamp app! Check our schedules live, top-up your credits and manage your own account with our convenient app!
Mindfulness made easy
Yours is a well-being app with tailored content recommendations. * Interactive breathing clocks for improving focus, winding down, energising, and more. * Sleep-inducing stories, lo-fi music, ambient soundscapes, dreamy nature sounds, and ASMR. * Mindfulness meditation coursesfrom managing anxiety to simply lowering stress levels. * Psychology advice and exploration of mental health topics with leading global experts. * Hundreds of hours of yoga videos guided by expert yogis in aspirational landscapes. * Effective body training guides to shape, tone and relieve muscle pain and stress. * Celebrities lending their voices to tell stories focused on mental health experiences. * Weekly customised videos, sleep stories, yoga sessions, LGBTQ+ themes and blogs for pregnant users and children. “A brilliant mix of wellness practices. I have really enjoyed exploring the sleep stories and beautiful music, as well as the more usual offerings of yoga and meditation. It feels like there is something for everyone here, different ages and also different types of practice.” Subscription pricing and terms Try Yours App with a 7-day free premium trial, after which you will be offered an..
Intermittent Fasting Timer
FastTrack is the world's most simple and flexible fasting tracker. Perfect for those beginning intermittent fasting and looking for a place to start. Choose your fast length and the app will time your fasts and eating periods. - Simple and easy to use - Pick when to start fasting and eating periods - Alerts to remind you when to start and finish fasting - Weight tracking to view your progress over time This is the easiest fast tracker to use if you're just starting out fasting. Simply tell the app when you start and stop eating and it will automatically track your fasts, notifying you when you should begin and end fasting according to your schedule. Studies have shown that Intermittent fasting may help you burn fat, build muscle, reduce oxidative stress and inflammation, and prevent many diseases. Consult a doctor before beginning any new diet program.
Elliptical Machine Workouts
Transform your Elliptical training with routines for home or the gym. Live with energy, choose a workout plan that hits your goal. Suitable for any fitness level. Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general fitness. Never used the Elliptical machine before? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you! Train from just 2 days a week to improve your fitness with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - Guided programs. Choose a plan based on your level and goal. If you work out indoors on an elliptical machine then you can use all of the routines, from beginner plans to HIIT advanced workouts. - Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and elliptical ability improve over time...
ShareVgo Fitness makes indoor cycling and rowing FUN and EFFECTIVE while connecting to our supported fitness equipment via bluetooth. Now you can also connect to our smart body fat scale using the same app. With our..
ShareVgo Fitness makes indoor cycling and rowing FUN and EFFECTIVE while connecting to our supported fitness equipment via bluetooth. Now you can also connect to our smart body fat scale using the same app. With our fitness equipment, you can enjoy completing set goals with easy logging of your workout data, track improvements with various challenge tests, motivate yourself by comparing your results, and share your achievements with your friends via social media. Using our smart body fat scale, you can see 13 key body composition data with complete analysis reporting and prediction. SYNC WITH THIRD-PARTY APP: Integrate with Apple Health App and Fitbit to stay in sync with your fitness data. What features do ShareVgo Fitness App have? * One user account can register multiple sport equipment or device * Allow multiple users to register the same sport equipment or device * Easy registration with QR code * Simple and intuitive Dashboard to view your workout or body composition results * Easy and fun way to track your progress with the Achievements and Notifications * Easy to share Achievements..
Members can book for the available classes and also see some useful information about their membership
Members can book for the available classes and also see some useful information about their membership
App para leitura do QR Code de triagem e atendimento ao público
App para leitura do QR Code de triagem e atendimento ao público
Looking for relief from persistent back pain? Our app offers a clinically validated comprehensive program for back pain care that can help you reduce back pain intensity, feel better and improve your overall quality of life...
Looking for relief from persistent back pain? Our app offers a clinically validated comprehensive program for back pain care that can help you reduce back pain intensity, feel better and improve your overall quality of life. Our program is designed by experienced healthcare professionals and tailored to meet your specific needs, whether you're dealing with chronic back pain or a recent injury. We'll guide you through a range of exercises and techniques that can help alleviate pain and strengthen your back muscles, as well as provide education on the underlying causes of your discomfort. Our app is based on latest controlled clinical trial data (PMID: 27900169) showing the program reducing low back pain intensity by 43%, significantly reducing pain interfering with work, improved lumbar movement and strength in supporting the spine. With our user-friendly interface and personalised approach, you can easily track your progress and monitor your symptoms over time. Plus, our program includes helpful tips and advice for maintaining a healthy spine and preventing future injuries. Don't let back pain hold you back any longer. Download our app today..

BackCare App DOWNLOAD

App StoreOfficial Website