INFORMATION

Updated:
Version:
1.0
Size:
136.0 MB
Category:
Health & Fitness
Required:
iOS
Rating:
Publish:
2023-03-21
Price:
Free
Developer:

Alta Coaching App SCREENSHOT

【图】Alta Coaching(截图1)【图】Alta Coaching(截图2)

Alta Coaching App DESCRIPTION

Alta will change your life forever by building healthy fitness and nutrition habits. Everything you need to hit your goals is now in one place.

Features:

-Personalized nutrition plan based on your goals, preferences, and dietary needs. Real time feedback on your food log and supplemental recommendations
-Custom exercise plans for gym-goers, home workouters, or even for people who hate exercise.
-Unlimited access to your coaches via in-app messaging.
-Flexible plans based on travel or work. Coaches will help you stay on track no matter how busy life gets
-Track body stats and take progress photos
-Review past progress stats and graphs
-Set push notification reminders on days with scheduled workouts
-Integration with Apple Health, Garmin, and Fitbid: Sync your daily stats to the app such as steps, sleep, HR and more

SIMILAR to Alta Coaching App

Better at life
Get proactive with your mental health. Reduce anxiety and depression using the tools and techniques created by our combat veterans. Create habits and build routines around 8 pillars of health and lifestyle. Fitness, Nutrition, Mindfulness, Sleep, Time Management, Minimalism, Personal Growth, And Discipline. Implement these programs on your own, or as part of a Swiss 8 corporate wellness program. Select fitness and nutrition plans created by combat veterans, proven to help improve your mental and physical health. Add them to your calendar to schedule your day. Once you’re in a routine, add challenges to your week that help reignite your pursuit of excellence, making you more efficient and better at life. Subscription pricing & terms. Payment will be charged to iTunes Account at confirmation of purchase Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off..
Daily Exercise Log
Unlike most exercise tracking apps that focus on fitness like weight training, cross-fit, 'Simply Workout' provides log formats applicable to all kinds of activity. Walk, run, swimming, yoga, pilates, cycling, climbing, tennis -you name it. Every activity can be your daily workout. Don't forget to record it with some details. Then, track your workout history and progress monthly or yearly. What features in the app, - No sign-up - No Subscription - Easy-to-use interface - Easy-to-read statics - Categorize activities as a preset - Getting a notification - Dark appearance - Universal app, working equally well on iPhone and iPad [The App User Guide] 1. Creating a new log
 - Press the rounded plus button on the very first page. When the popup page comes up, you can make a new log. 
- If an activity is registered in the category setting, its detail is filled in automatically. For more information, see sections 4 & 5. 2. Modifying the recorded log
 - When you touch the block of your journal, a popup window appears then you can change and update..
Download the Progressive Health app today to schedule employee wellness and integrative health services from your mobile device: employee wellness massage chairs in Wellness Lounge locations, health coaching, massage, employee acupuncture, cupping, private yoga training, nutrition..
Download the Progressive Health app today to schedule employee wellness and integrative health services from your mobile device: employee wellness massage chairs in Wellness Lounge locations, health coaching, massage, employee acupuncture, cupping, private yoga training, nutrition counseling, Tai Yi, Cranial Sacral therapy, Reflexology, and fitness classes. You can also use the app view schedules, services and rates, as well as view our location and reach out with inquiries. Optimize your time and maximize convenience by booking your appointments from your device. Progressive Health is dedicated to optimizing the quality of healthcare through integrative health and wellness which includes integrative strategies for a well workforce. We offer a variety of employee wellness programs and services focused on enhancing health and resilience. Certified Resilience Trainers and Board Certified Health Coaches, registered nurses, and integrative health practitioners engage employees with education and resilience tools to improve health behavior outcomes. Our purpose is to empower individuals to be involved in managing their health, and improve quality of life. Visit www.progressivehealth.co for more information. WHAT PEOPLE ARE SAYING "My stress level was really high and..
PLEASE NOTE: YOU NEED A Fisic ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Fisic help you along the..
PLEASE NOTE: YOU NEED A Fisic ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Fisic help you along the way. Introducing Fisic, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Together We Care
ShareGiver™ is a platform that empowers both Patients and Caregivers. We help facilitate in building a trusted network of care. Using our smart-match© technology, the ShareGiver app is designed to match patients with the best caregivers and care professionals anytime and any place. OUR MISSION is to empower caregivers and care professionals by providing a fast on-time care services through ShareGiver’s Network of Care. Service quality and exemplary user satisfaction is the heart and core of our business. ShareGiver aims to make sure that you and your loved ones receives a safe, secure and high-quality care wherever and whenever it is needed. OUR VISION is to provide near-realtime care for everyone. We make it our top priority to make sure you find someone that can assist your need for care. We believe that providing a platform to facilitate all your care services should be an essential part of your daily living, giving you the peace of mind knowing that when care is needed ShareGiver is here for you. We believe in urgent action. Providing high quality, on-time, and on-demand care..
Забота о Вашем сердце онлайн DoctorMailСледит за Вашим здоровьем и при необходимости свя..
Забота о Вашем сердце онлайн DoctorMailСледит за Вашим здоровьем и при необходимости связывает с врачом. Как приложение следит за моим здоровьем? 1. Необходимо регулярно измерять давление и пульс. 2. Данные попадают в приложение с помощью синхронизации с тонометром (аппаратом для измерения АД) или их необходимо внести в ручном режиме. 3. Приложение определяет Вашу индивидуальную норму и следит за ее отклонением. Когда приложение фиксирует отклонение от нормы, оно определяет статус этого отклонения, срочное или экстренное. С каким врачом меня связывают? 1. Наблюдение врача начинается после первичного приема и знакомства с врачом в клинике, присоединенной к системе DoctorMail. 2. Вы сами выбираете врача, который будет контролировать ваши показатели. 3. В случае, если зафиксированное отклонение от нормы определено программой, как экстренное, с Вами связывается дежурный врач. Могу ли я пользоваться приложением без прикрепления к врачу? 1. Да, вы можете пользоваться приложением без прикрепления к врачу. 2. Приложение также определит норму, сообщит об ее отклонении.
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for MenBodybuilding App to tone and strengthen your body,..
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for MenBodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment. The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level. The Home Workout for MenBodybuilding App focuses on 5 major muscle groups. eg: * Arms workouts * Chest workouts * Abs workouts * Legs workouts * Shoulders & back workouts Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK * LUNGES * SQUATS * SIT-UPS All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for MenBodybuilding App is..
Ride Buddy Buckets was designed specifically for the Keiser m3i bike which has Bluetooth data being transmitted from thelr latest computersIf you have one of these bikes, or an older m3 that has been upgraded with..
Ride Buddy Buckets was designed specifically for the Keiser m3i bike which has Bluetooth data being transmitted from thelr latest computersIf you have one of these bikes, or an older m3 that has been upgraded with the latest bike console (computer), this app will be able to pair with the bikePower, RPM and other sensors are dependent upon the bike sending said data via BluetoothHowever, for heart rate you can use either your own Bluetooth heart rate transmitter belt (which can be purchased from many sites including our store: http://www.cyclingfusion.com/store/heartmonitors.php ), or a Polar T31 which will synch up with the Keiser m3 (all models). Ride Buddy Buckets focuses on the training load of an indoor or outdoor cycling ride. This focus targets the most critical objective of anyone wanting to improve fitness, lose weight or become a better rider; the stress and adaptation cycle. Ride Buddy Buckets also works with any Bluetooth compatible sensor on outdoor bikes as well as the newer indoor bikes with computer consoles. Thomas D. Fahey, Ed.D writes in the Encyclopedia of Sports Medicine and..
Learn how to defend yourself! And get fit!!
Learn how to defend yourself! And get fit!!
Contraction Counter &Timer
【Fetal movements】Easy and convenient recording of fetal movement, two recording modes are available 【Contractions】Record contractions, escort the safety of mothers and babies 【Fetal movement reminder】Record the fetal movement on time and don’t miss it 【Timeline data graph】The data of fetal movement and contractions are clear at a glance, including pain records, and quick analysis of abnormal changes in data 【Visual data sharing】Automatically generate data list or timeline chart pictures, share them with family and doctors anytime, anywhere [Data backup] Multi-device synchronization record data is not lost [Data export] Export data tables to provide important data sources for future health analysis ● Record method Count to Ten It is recommended by the Health Ministry of the Russian Federation and is indicated in official documents on the management of pregnancy in many countries. It can be used by everyone from 28 weeks at home to independently monitor the child's condition. In a special table, every tenth movement is noted from 9:00 to 21:00. This is how the features of his motor activity are determined. In a normal state, the tenth movement is..
Alta will change your life forever by building healthy fitness and nutrition habits. Everything you need to hit your goals is now in one place. Features: -Personalized nutrition plan based on your goals, preferences, and dietary..
Alta will change your life forever by building healthy fitness and nutrition habits. Everything you need to hit your goals is now in one place. Features: -Personalized nutrition plan based on your goals, preferences, and dietary needs. Real time feedback on your food log and supplemental recommendations -Custom exercise plans for gym-goers, home workouters, or even for people who hate exercise. -Unlimited access to your coaches via in-app messaging. -Flexible plans based on travel or work. Coaches will help you stay on track no matter how busy life gets -Track body stats and take progress photos -Review past progress stats and graphs -Set push notification reminders on days with scheduled workouts -Integration with Apple Health, Garmin, and Fitbid: Sync your daily stats to the app such as steps, sleep, HR and more

Alta Coaching App DOWNLOAD

App StoreOfficial Website