INFORMATION

Updated:
Version:
3.2.6
Size:
78.8 MB
Category:
Health & Fitness
Required:
iOS
Rating:
Publish:
2022-05-04
Price:
Free
Developer:

WHAT'S NEW

This latest version contains bug fixes and enhancements.

Move With Us App SCREENSHOT

【图】Move With Us(截图1)【图】Move With Us(截图2)【图】Move With Us(截图3)

Move With Us App DESCRIPTION

Welcome to Move With Us, the movement for every body!

Move With Us is a female health and fitness App, created to provide you with the most effective home and gym workouts and customised meal guides to help you achieve your goals.

Plus, all new members can enjoy a FREE 7 Day Trial!

This app integrates with the Health app to sync your daily steps.

Workouts:

– Train anywhere, anytime with access to BOTH home and gym workout options.
– BRAND NEW follow along, live workout options.
– A fully customisable Workout Planner – adjust your training protocol to suit your needs!
– Access our exclusive Workout Library with hundreds of additional Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30 Min HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
– Beginner, intermediate and advanced options for all exercises.
– Minimal equipment and no equipment workout options.
– All workouts include access to video demonstrations, exercise descriptions, workout tutorials, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance!

Nutrition:

– Access customised Meal Guide options, created for your goals and preferences. Our interactive nutrition features make it easier than ever to fine-tune your foods to your preference.
– We cater to a wide range of dietary requirements (including dairy free, gluten free, nut free, red meat free, seafood free, plant based, and more!)
– Access to 850+ delicious recipes that can be added to your Meal Guide with a push of a button!
– Not finding a recipe or your favourite brand in the Food Database? Now you can ADD YOUR OWN ITEMS, and track them accurately!
– Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.
– The interactive Shopping List holds your recommended Meal Guide items, as well as lets you add your own.

Progress Tracking, Goal Setting, Support and Accountability:

– Exclusive Move With Us video content.
– Check-ins to update your Program based on your progress.
– Tools to track your daily hydration, steps, sleep and nutrition compliance.
– Log weekly measurements and progress photos.
– Daily mindset quotes, goal setting and interactive to-do list.
– Information, tips and tricks to educate you on your journey!

We’re on a mission to empower and transform hearts, minds and bodies through fitness — one woman, one challenge and one day at a time. We’d love to welcome you to our global global community and help you achieve your goals!

Are you ready for this? LET’S MOVE!

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Move With Us App DOWNLOAD

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App REVIEWS

Jeynkusx..

Keep getting an error message about SSL not being able to connected to server. I haven’t even tried any of the workout yet, but I don’t want to pay for this program if the app is this unstable

Shan804

Been working out with MWU since BBR BUT this time I’ve really given this my all! And MWE is NOT for the faint of heart! Real deal and you’re gonna need that second rest day believe me lol. I’m loving it! Hardest part is starting, once you do it’s only UP from there! Just do it! If I can do it, you can too!💜

loveme07..

Best app ever. Love everything about it . Love 💓Rachel & Emma . MWU community is the best .

Maggie

I love it! Third day, and I love the structure and how easy the app is.

Freien

This app has given me the determination to lose weight and know I weight less than I did I would get this app if I were you!!!

justcall..

I really can say that I love this app. Everything you need is in the same app! I have been training a few now, but this app make everything so easy and inspiring: you have recipes, nutrition, videos explaining different concepts, lives workouts & of course the workout routine with videos of every excercise; also extra videos and live workouts. To me is a plus to be part of this community: always inspired by Rachel, Emma and the crew, that are extra helpful and kind every time you need it.

tanialet..

I enjoy the convenience of having my workouts, food, timer, and personal goal tracker all in one! I can’t explain how amazing this application is. Life changer!

Orit22

I've only had this app since Jan 2022 and although I've had few experiences with other health/fitness/workout apps, I can still confidently say that this fitness app is the best out there. The MWU team is working around the clock to always deliver the best experience through the app. I love it and use it every day. With the challenge I got access to, I am able to completely customize my workouts to how I feel as well as build strength and lose body fat simultaneously. I was able to choose my goal of fat loss in receiving access to the app and i can honestly say that I feel stronger than ever. I feel like I can eat the things I love and still achieve my goals. What I love about the workouts is that I can trust to see results through the workouts and the recipes. Although i love the ability to switch out my workouts, i rarely do because i love what's offered! and i can switch out a rest day for a mobility/active rest day and i love that i can have that option. I can trust that the MWU team has worked hard to make sure the planned workouts will help me achieve my goals. I know they know what they're doing and are professionals in their field. I love that i have an array of recipes all in one app and that i can choose portion sizes and meal prep for the week! it makes eating nearly brainless and cooking for me fun! there's even tiktok recipes with macros included... how cool is that?! I know the MWU team works with registered dietitians so I can trust that what's offered in the app is legit and will help me achieve my fitness goals. plus i can choose dietary restrictions if i want! AND have a shopping list ready for me to take to the grocery store. the coolest part of this app is that at the start of each day, i can set my goals for the day, set my to-do list, non-negotiables, so that i can tick mark them off as i complete them. there are so many resources to get my mind right for fitness and honestly, i couldn't have asked for a better experience or a better app. and whenever consumers run into issues and let the team know, they are quick to answer them & resolve the issue. i LOVE this app, i LOVE this team and i LOVE that i get to be apart of it all. i'm so happy i found Rachel randomly on IG reels which led me to this amazing app and this amazing lifestyle i've created for myself so far in 2022. it's really all thanks to the MWU team and truly this app! Thank you for the changes you've help me make in my life for the better! 🥺❤️ to say that i'm a superfan is an understatement.

GabyM

I’ve been using the MWU app for almost a year. It’s the first workout app I’ve ever used and the first app review I’ve ever written and I can definitely vouch for this app. Because of the flexibility of workouts and meal plans, I’ve stayed consistent in workout out for an entire year. Most likely you will too if you try one of their challenges. You will also experience that a balanced diet can include ice cream, chips and more :)

lizz7219

This app is all about making money and no transparency. I’m supposed to pay $90 for a challenge that doesn’t even start for a month. I had to pay this money today and I go to the app with a blank screen about the challenge. No exercises available now, no meal tracker, NOTHING. And good luck changing programs that will be another $100-$120. Just watch their YouTube channel honestly, how on earth can you charge this much for nothing?

sbroyer

This is literally the best workout app on the planet!!! My body is changed in so many amazing ways the workout are always challenging me in different ways I literally look forward to this workout every morning I can’t say another about this app if my whole phone deleted this is the only thing I would keep thank you thank you thank you everyone that works and create this app!!!!!!!!

Nica

I use this app daily and LOVE it. I really enjoy the meal prep portion and ingredient swap/workout swap feature. I would love to see a few more features such as the following: -App for Apple watch, as I have seen some other workout apps do (ex. Sweat) as it makes workouts/tracking more convenient. -Meal plan and water tracking widgets for phone to keep track of meals/snacks/water more conveniently (as I have seen other apps offer, ex Meal Prep Pro). -Water tracking reminders / phone notifications. It would help get that water intake in as well as better logging. -Ability to shift the start date/restart of a program/challenge in the app. This would be handy for those of us who have access to multiple programs with several months access to plan/jump into different programs when completing one. This app is wonderful and I recommend to everyone I know.

tashatat..

This app is a blessing! It’s so convenient for me with my busy life style. Thank you ladies!

katrina

Lots of thought put into this app. Definitely not easy but worth it

Alika

12/10 would recommend this app, and I have to many of my friends and family! The girls putting this thing together absolutely crushed it! As hands off or on as you want it to be. The app has: meal plans, step trackers, sleep trackers, journaling, motivation, and the workout WORK! They do a good job of interacting with the people, feels like a community than anything. Love love love!

idek16

I love this program. It changed me mentally and physically thank you Rachel and everyone on the team. You guys are God sent!!

ElaineBe..

The app is not user friendly and representations about the meal plans don’t live up to promises. Do not waste your money if you’re plant based. I was a sucker who signed up after seeing an ad on IG, was a total waste of money. Wish I knew there was a free trial instead and I would have realized the app doesn’t live up to the hype. Disappointed.

sbisnett..

Before finding this app, I would walk into a gym and be clueless. This is like having a personal trainer on hand 24/7. The app makes exercising so easy, I don’t even have to think about it. I recommend this app for anyone who is trying to start a work out program but don’t know where to start. I also LOVE that it is designed by women for women. The best there is.

Lexie523

I don’t usually leave reviews but this app is perfection. I did followed a program and it was so simple to navigate. I love the ability to swap out meals and workouts with ease. I tried a different workout app but it couldn’t compare so I came back to this one once again. WELL WORTH the money.

Wildwood

Everything about this app is carefully designed for ease of use and adaptability to your own routine. If the nutrition area had a barcode scanner or an easier way to add food that wasn’t in the plan to fit your macros according to what is available (I’m in the rural USA, and have limited access to some ingredients) this would make it perfect.