INFORMATION

Updated:
Version:
3.0.2
Size:
37.9 MB
Category:
Health & Fitness
Required:
iOS
Rating:
Publish:
2022-04-20
Price:
Free
Developer:

WHAT'S NEW

Less searching for exercises, more actual training. We’ve listened to your feedback and made finding the right coaching on Mindshine easier than ever. Say hello to the all new, super simple Coach Screen (R.I.P. Today Screen), which recommends the perfect exercise for you based on where you’re at right now, kind of like a real coach :). No time for Mindshine? That’s when you need it most! Check out our new Quick Sessions. All our content is still there, and now easier to browse and search in our new Explore screen. What’s new: - new coaching screen - new explore screen - Quick sessions (19 so far and growing every month) - Bugfixes

Mindshine App SCREENSHOT

【图】Mindshine: Mental Health Coach(截图1)【图】Mindshine: Mental Health Coach(截图2)【图】Mindshine: Mental Health Coach(截图3)

Mindshine App DESCRIPTION

Happiness is not a choice, it’s a practice. We show you how.
Mindshine is designed to help you train your mind holistically and find balance in life using the best tools from psychology, neuroscience, and mindfulness.
In short daily micro-steps, you’ll acquire powerful new routines that bring you closer to your personal growth goals. Be guided through proven exercises of meditation, journaling, visualization, gratitude, self-compassion that are super easy to understand and leave you with a strong positive feeling of confidence and happiness.

MUCH MORE THAN JUST A MEDITATION APP
Do you want to feel more confident, motivated, and free from anxiety?
Do you want to learn how you can stay calm in stressful situations?
Do you want to have a better sleep and feel more relaxed?
Whatever your personal goal is, your mindset and daily routines are key to bringing out your best self. Mindshine is your personal development coach, constantly adapting to your needs.

THE BEST MENTAL HEALTH TECHNIQUES IN ONE PLACE
Unleash your full personal potential and get access to over 200 effective sessions designed for your personal goals.

– Self-confidence coaching: become your biggest ally through positive self-talking, visualization, journaling.
– Motivation coaching: dig deep to discover what truly motivates and drives you.
– Self-love coaching: generate kindness within yourself through positive self-image, compassion, joyful meditation.
– Emotional intelligence coaching: learn to understand and manage your emotions for improved relationships, productivity, and health.
– Reduced stress coaching: build resilience to stress, relax your mind and your body, improve your sleep quality.
– Productivity coaching: establish new habits and routine for the mindful management of your time through strategic planning.
– Concentration coaching: learn to focus on what’s important and to avoid distractions, overpower procrastination.

SUSTAINABLE PROGRESS IN JUST 10 MINUTES A DAY
Improve your habits with daily mental care routines inspired by the success formulas of entrepreneurs and athletes.
– Morning routines to boost your motivation, clear your mind with deep breathing exercises, and set priorities with easy-to-use journals.
– Afternoon routines to stay on track, regain focus, and refresh your energy levels.
– Evening routines to help you reflect, relax, and close the day with positive affirmations, and relaxing meditation to improve your sleep.

LEARN TO PROCESS YOUR EMOTIONS
Learn to feel and heal your difficult emotions with our new 10-minute SOS exercises. Slow down and let go of anger, guilt, sadness, and enjoy the benefit of better mental health and closer relationships.

WHY MINDSHINE IS JUST RIGHT FOR YOU
– Value for money: improved mental health and happiness for a weekly price of less than a coffee.
– It supports you in taking small daily steps that soon will add up to big changes.
– Much more than just a meditation app or positive affirmations app. Unlike Headspace, Calm, 7 Mind, or Insight Timer, Mindshine is a compilation of the best methods and exercises for your mindset and happiness.
– Save time: short and effective training sessions that take between 5 to max. 15 minutes.

APP USAGE & SUBSCRIPTION
Download and usage of Mindshine are free of charge. Full access to the whole training library is part of the yearly subscription. When you decide to subscribe, you pay the price that was set for your country, which is shown in the app. The subscription is automatically renewed unless you cancel it at least 24 hours before the end of the 12 months period. Your account is charged with each new subscription period at some point within 24 hours before your subscription expires. The current subscription period cannot be cancelled. At any time, you can deactivate the automatic renewal in your settings.

FURTHER INFORMATION:
Terms of Service: https://www.mindshine.app/terms-of-service/
Privacy Policy: https://www.mindshine.app/privacy-policy/

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Mindshine App DOWNLOAD

App StoreOfficial Website

App REVIEWS

Hailey

I’ve had this app for about a month now and it was going great until all of a sudden today it told me I needed to get the premium version to do the routines I’ve already been doing this whole time for free😐 I’m honestly so sick of these “self care apps” only caring about people’s money and not actual self care it’s disgusting.

Alykdavi..

I love that they have a wide array of techniques to help you rewire your brain, create healthy coping mechanisms, and reduce stress! 10/10! I’m 3 days in and it’s already helping me to recognize and reframe negative thoughts when before I would just stew in them.

Shanyabe..

The app continuously crashes, can’t sign up. Deleted.

enter

Before I commit, does this charge weekly or one big fee at a time?

Proton

Extremely insensitive, making fun of a renowned personality and making fun of fat people i.e. body shamming — that’s not cool, very rude, disgusting actually — very strong accent as well, prefer American accent since it’s easier and more clear to understand “mate”.

kleodosc..

Beware of this App! It charges you offering free trial but then makes claim on your account. It was a trial version for 14 days. The 14 days have not expired yet. The amount taken needs to be refunded as I was trying trial version and there was no indication that I will be charged for using trial version of this application.

Nortega1..

I tried the app and wanted to purchase it with a discount offer that was emailed to me, the link didn’t work, the plan then auto purchased to the most expensive plan they have (I did not chose this plan) and after several back and fourth emails over several days I was told that “I wish we could meet you halfway but there’s nothing we can do.” This was after letting them know that I would gladly repurchase it at a lower rate that worked for me, now I’m out $70 that I did not agree to spend. Beware, for this app might have the same scandal that Cerebral is having.

brandfan..

I really like how their are multiple things you can do each day as a routine. I have a problem following through with things especially self care but by having multiple things scheduled into each day I am staying on track. It’s calming and positive and is really promoting self reflection which I need to do more of. Overall easier to follow through with this app than many others I have tried.

Gracious..

What a helpful tool! This Mindshine app is easy to use, time efficient, strategically effective in that it makes thinking positive a DAILY concrete exercise. I love this approach and how it is causing me to make big shifts in my thought life and emotions.

Bills

I’m only on the second day and I’m already starting to feel a little change in me! ❤️🙏Thank you, I look forward to growing with this app.

AstroGir..

Helps improve mental health. Love it so much that I bought a lifetime subscription!

Ms

Found this app from a group where we focus on manifestation and self-realization, and Mindshine has been my wonderful companion as I continue my self-development journey. The free version has provided me with so many good exercises, and a great way to stick to a routine or to reroute any negative thoughts that have been in my life. If you need some structure, this is a great app to keep you motivated to build healthy, long-lasting habits.

Shellyis..

Loving this app so far. Did 14 day trial and just upgraded. A good , healthy and fairly quick daily routine with a purpose

jtre

So far, I’ve only completed 2 sessions with Mindshine, but I appreciate how interactive this program is. I’ve never engaged with an app as much as I have with this one. I also like the ability to take photos of journals I’ve handwritten, but can also use the option to type it out in-app.

Universi..

I have tried virtual mental health and mental training app on the market. There is nothing that comes close to this app. It is effective, affordable, and extremely fun to use.

tracy

I can’t get past the initial COVID-19 screen - I can’t scroll down - I have an iPhone 11...

Happyrea..

I just got the app and it won’t let me get past the ‘create an account’ page. A pop-up comes up that tells users that the membership is free during the COVID-19 pandemic, but I can’t scroll or click on anything after that. Is there a way to update?

ugotanyg..

First the fact you have to sign up for a trial is a joke. Second the fact you can't continue to use your content after the trial is even a bigger joke. Don't pay $70/year to these fools. Headspace is a much better and free app! So many better ones out there

LordE23

This app is useless and not worth downloading. So many bugs!

Prizfam5

They are making me buy this program in order for me to use the app. So frustrating!