INFORMATION

Updated:
Version:
1.1.29
Size:
163.3 MB
Category:
Health & Fitness
Required:
iOS
Rating:
Publish:
2022-03-16
Price:
Free
Developer:

WHAT'S NEW

Thank you for being a member of our community and sweating up with us every day! This update brings you: - Fix some bugs. - UI optimization.

Kickboxing Fitness Training App SCREENSHOT

【图】Kickboxing Fitness Training(截图1)【图】Kickboxing Fitness Training(截图2)【图】Kickboxing Fitness Training(截图3)

Kickboxing Fitness Training App DESCRIPTION

How Kickboxing Can Change Your Body and Your Life?
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self-defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.

FEATURES:
– Training program are grouped by difficulty levels : Beginner, Intermediate and Advanced.
– All kickboxing techniques are designed by 3D modeling with HD videos.
– Only 10 to 30 minutes total body workout per day.
– Tracking calories burned every day.
– Sync your calories burned to Apple Health.
– Developed by a certified personal trainer.
– Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.

SUBSCRIPTION PRICING & TERMS
Kickboxing is free to download and use. Should you choose to upgrade to Premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/

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Kickboxing Fitness Training App DOWNLOAD

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App REVIEWS

The

Great app with music and tracker.

Skeletor..

This app progresses from beginner to more advanced routines over 3 months. As a 49 year old man, I appreciate the methodical approach. I tend to do two workouts back to back, and then take a day off for recovery. I always build ups good sweat and feel like I got a solid full body workout. I’m not sure wha I’ll do when I reach the end of the 90 day program, but it’s been a fun ride and well worth the cost.

gyfb

I add these workouts to my routine great addition, more calories burned and faster results thank you!!

munchie7..

Really works if do the whole work...

great

I’m jacked from this app

boo153

Supposedly I can stick with the beginner program if I have ads but it just keeps sending me to pay me for more

Adhhughe..

I love this app but my only thing is I wish you could make your own workout plan out of the exercises. You can put in time and reps but it auto generates it out for you instead of you getting to make your own. Other than that I love it!!!

Mikey931

I just completed the first workout. It helped warm up my body. I was looking for a fun home workout that I can do during quarantine. This is fun!!! It also has music playing behind the audio support during the workout. It seems to be a promising app if you’re interested in kickboxing type exercises. The graphics are also great. Some adds, but I’ll keep this app on my phone for a while.

brandyna..

I bought a stationary floor punching bag a couple years ago when I caught my spouse cheating. It was a wonderful way to let out my aggression but I never actually learned anything, just hit the crap out of it. I decided I wanted to use an actual program and found this. I am only on day 2 but I am really enjoying how simple it is to follow and how quick the beginner workouts are!

madman12..

Please play this it make you stronger and they have other apps and I have a lot of those apps they have and they are awesome remember please play the game and their other game. Make sure to give it five stars

hitaly

1st payment is great price

H2AU

The best so far, I have not found such a great app to burn fat and have workouts ready for every day, you got a timer, it even shows how to do some of the exercises and it really helps me trough quarantine.

Boredone..

The animation is easy to follow and the app is not complicated. I recommend it.

born1966

This app is great for ME. It’s a lot of joint movements plus cardio, may not be for everyone but give it a try. If your stiff in the beginning you won’t be afterwards. Then after I would suggest a yoga workout.

GARMACHR..

I bought the lifetime subscription but I lost it when I got a new phone. I blew $50 on this app and then lost my purchase.

dime9911

Favorite kick box app

SgtFrog

Great app awesome work out not the style i practice but a few tweeks and it rolls a++ ty

obsidian..

So I have a problem in my neighborhood hood and I can fight good still but with this app I can feel more confident. I highly recommend this app.

Melissa

Like this app a lot helps me wanted to get into learning how to box and this helps a lot great app

vbam101

Exactly what i need. Of I want wu just double up in the workout.