INFORMATION

Updated:
Version:
4.7.0
Size:
168.5 MB
Category:
Health & Fitness
Required:
iOS
Rating:
Publish:
2022-04-11
Price:
Free
Developer:

WHAT'S NEW

The Centr Team are constantly working on bug fixes and performance updates so you can count on Centr to run smoothly.

Centr, by Chris Hemsworth App SCREENSHOT

【图】Centr, by Chris Hemsworth(截图1)【图】Centr, by Chris Hemsworth(截图2)【图】Centr, by Chris Hemsworth(截图3)

Centr, by Chris Hemsworth App DESCRIPTION

WHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app.

It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game.

WHAT DO YOU GET?
Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow.
NEW Dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session:

– Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment.

– Centr 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks!

New programs will be continually added to your programs section!

Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.

Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.

MEET THE TEAM
Follow the Centr lifestyle to train, eat and feel better with these experts (& more):

– Luke Zocchi: Chris Hemsworth’s personal trainer
– Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
– Ashley Joi: Cardio & strength trainer
– Sylvia Roberts: Pilates instructor
– Tahl Rinsky: Dynamic yoga instructor
– Bobby Holland Hanton: Hollywood stuntman
– Torre Washington: Vegan bodybuilder
– Dan Churchill: Cookbook author & nutrition coach
– Simon Hill: Plant-based foods podcaster
– Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach
– Gunnar Peterson: Strength & endurance director
– Michael Olajide Jr.: Boxing champion & supermodel trainer
– Dr. Eric Goodman: Creator of Foundation Training
– Alexis Naim: Holistic psychotherapist
– Sergio Perera: Michelin-trained chef
– Ally Bogard:Yoga & meditation teacher
– Fabrice Midal: Leading French meditation teacher

And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done.

Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this.

SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
All Access subscription in 1, 3, 12 months
Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period.
Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable
Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions

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Centr, by Chris Hemsworth App DOWNLOAD

App StoreOfficial Website

App REVIEWS

vforvand..

I love everything about this app, other than the fact I can’t download my workouts for the day. I don’t have great internet where I live. It would be nice to have the option to download my workouts at work or while I’m in a area that has the connection, then be able to do my workouts at my house(I have a “home gym”).

mgomes19..

Great app but, When will the Apple TV and the iPad version be released?

Xtokioho..

This app is seriously awesome! The integration of workouts meditation and meal planning makes things so convenient. Please please add more support for the iPad interface! The bigger screen would make workouts much easier to follow.

Java

Like many other customers, I enjoyed the free trial but also found it not worth the amount they were asking. And like many others, I forgot to cancel the free trial. If this were $4.99 or whatever, no big deal. But $59.99 is a lot. After emailing them within minutes of this hitting my card, I received a scripted response quoting all of the fine print I agreed to at registration (they obviously get this a lot). I offered them a compromise if they could downgrade me to a monthly account, I’d pay the monthly fee of $10 and end my services then. They refused and informed me I’m stuck with the $59.99 charge. I’m currently battling this out with them simply for the principle of it. And yes, developer, I realize what I agreed to. I also offered you $10 to just downgrade my account. Insanely terrible customer service. Shocking lack of any moral fibers.

Lkjhnsn7

My favorite app. I set it for "Intermediate" and "Build Muscle" and it gives me the only workout regimen that I've ever been able to stick with. I actually workout 7 days a week now. As of last week, I hadn't had a rest day in 4 months. I hadn't needed one. The workouts actually leave you with enough energy to do the other workouts for the week. That's not to say the workouts aren't tiring (Da Rulk's workouts in particular just annihilate me). You're gonna be exhausted by the end of the workouts if you're doing them right, but you'll be able to get up the next day and keep at it. It genuinely feels like magic. Now, I haven't been using the meditation or the nutrition portion for awhile with a few exceptions. The beef udon noodle and chicken stir fry recipes are absolutely out of this world, and have become weekly staples in my family's diet (because we all love them so much, nevermind that they're healthy). I haven't tried many of the recipes, but that's just because when it comes to food, I like to stick with things that I know I'm going to like. I'm not a big fan of trying new things in general. I have abs now. I've never had abs before this app. I'm more fit than I've ever been (in strength, speed, and flexibility), I feel absolutely amazing, I love the variety, and I'm always excited to hop in the gym. I even get compliments on my physique every now and again. My main fitness goal was to find something that I could stick with for life. I can finally say that I've met my main fitness goal with this app. I always recommend this app to anyone who will listen to me gush about it. I consider it my golden ticket to lifelong fitness, and I genuinely think it could be everyone's if they give it a fair chance. EDIT: I had to take off a star because there were some changes made that I dislike... a lot... to the point that I felt like taking a star away. I got sick and hadn't been on the app in awhile. Now that I'm back, I noticed that the weekend workouts are easier. The weekend workouts were fine honestly. I'd even say that all of Luke's workouts were perfect without going overboard. Now these new workouts apparently don't have a self-guided option to them and force you to replace the workout entirely with a different one. I don't like coached workouts bc I want to listen to my own music. And I don't like hearing unnecessary things like "keep it up!" That might sound silly to you, but it makes me angry bc I know the coach can't see me, so it doesn't encourage me, it just makes me lose focus for no reason. Keep in mind that I made no changes to the app whatsoever. Still build muscle/intermediate. Just suddenly have coached workouts on saturdays out of nowhere that are easier, and I just don't like that change. I hate having to manually pick which workout I'm gonna do on saturday now too bc I'll always feel like I'm picking the wrong one. I also apparently got put in some program randomly awhile back that I didn't sign up for, so I quickly quit that one. I get wanting to push a new workout regimen, but keep your customers in mind. Maintaining any exercise routine can sometimes be a very fragile thing. If I find one that works and I'm actually, miraculously able to stick to it and continue making progress, please don't force change, especially if it's towards a goal that I'm not after. Still a great app, just starting to dislike the direction they're going. Edit again: So they essentially acted like they implemented something new with swapping workouts between coached and self-guided workouts, but that's always been there. The thing I have a problem with is that the specific workouts don't mean anything to me. I don't know what I SHOULD be hitting really, so I don't know how to CHOOSE a workout, you know what I mean? It'd be immensly helpful to me if there was like a "suggested swap" or something. Not a "Here's every single workout we have. Pick one" sort of thing. I like having that option, I just don't like not knowing which would be the "best" replacement. I'm also still not a fan of coached workouts and I wish I could turn them off completely without having to replace them constantly.

RexxUD

Great workout routine with trainers that talk to and encourage you. Considering you get a meal plan, a wide range of exercises, meditation and some blogs on general life health advice- a yearly plan for $120 is a great deal.

eryangzh..

The app is great, that’s why I want to provide suggestions to make it better. I found that features and blogs have many articles that are just the same, which is redundant and create confusion to me. It’s better merge into one.

tylerfed..

I’ve tried a ton of different workout programs and this is by far the best. The variety of workouts and programs makes this such a great app! I travel quite a bit for work and this gives me options to do workouts in my hotel room if there isn’t a gym.

DDG1776

He takes steroids so he can sell you over complicated fitness advice when it’s rather simple and you can get a easy to remember routine simply on YouTube for free

Doetem

100%!! Love all the changes that the team! Is there anyway to incorporate calisthenics? Or perhaps an article on how to do preform better with body weight only exercises?? Thanks!!

Socrates..

The workouts are super fun! I don’t dread working out like I used to because everyone is so enthusiastic and fun to work with. Definitely recommend!

MDenisof..

I would ask Centr sales team to Create a discounted package for SMB companies, Veterans, First Responders, Law Enforcement. I am a CEO of a small company and I would love to work w Centr to have 35 new subscribers added from my company. This kind of program should be a part of every company’s professional development and wellness program. Look at your competition P.Volve. Thanks!

Fab

We are now traveling into our 3rd year with this app and it has been great! The different courses they offer! The meal pans! They give you everything! They have weightlifting classes for bulking all the way to workouts that will be easier on your joints! Do yourself a favor and get the trial run. You won’t regret it!

Duder927..

Life changing! Great workouts that are updated all the time and awesome Vegan meals!!! As a 40 year old I’ve learned so much with my 3 years with Center! I’ve also really seen and felt a difference in my over all well being. Great program!

stilloff..

Saved my life. Literally. Post back surgery this team and the structure and complete package brought me back to a positive healthy lifestyle. Thank you 3000.

Austin

It’s 2022 and somehow the folks at Centr can’t figure out how to refund a subscription charge even though I hadn’t used the app for 6 months. Buyer beware! If you are horrible at canceling auto subscriptions like me, DO NOT BUY!

Pissedat..

I got a free trial and canceled my subscription well before the date I was supposed to be charged. The company ignored my cancellation and instead charged me for a WHOLE YEAR! I wrote them explaining that I already canceled and should have never been charged. They are not willing to refund me despite me canceling my subscription before the charge date. A whole year is a absurd amount to charge someone on the first charge without considering a refund for mistakes caused by the Centr. Absolutely horrible service don’t ever use this app at all!

Juanbuen..

I think the app is really good I’d only add the feature of registering your gains in terms of muscular development.

FR33ROBU..

Did anyone else only download this as an excuse to stare a Chris Hemsworth?

hollywoo..

Never been a fan of work out programs until now. This app has changed my life and allows me to work out in the privacy of my home. Big time saver not having to drive to the gym.