INFORMATION

Updated:
Version:
2.22
Size:
42.7 MB
Category:
Health & Fitness
Required:
iOS
Rating:
Publish:
2022-01-15
Price:
Free
Developer:

WHAT'S NEW

Minor UI upgrades and bug fixes. Upgraded Challenge support, registration layout and UI, and surveying.

Wise@Work App SCREENSHOT

【图】Wise@Work(截图1)【图】Wise@Work(截图2)【图】Wise@Work(截图3)

Wise@Work App DESCRIPTION

Wise@Work is your #1 guide to mindfulness at work. Join our community of users and experience calmer, more productive workdays through guided meditations and mindfulness techniques. Our short learning and practice modules are designed for work and will keep you focused, energized and less stressed throughout your workday.

Wise@Work is the perfect mindfulness and meditation app for work. Our library includes hundreds of practices covering topics such as stress relief, resilience, emotional intelligence, and mindful leadership that are designed for you to manage stress and anxiety at work and boost productivity.

Encountering difficult situations at work? Our app gives you on-demand access to meditation sessions specifically built for work’s challenges such as public speaking, decision-making, deadlines, difficult conversations, and more.

Developed and led by top mindfulness coaches and experts, our guided meditation sessions are usually available 5, 10, 15, and 20 minutes in length so you can tailor them to fit your work schedule.

Interested in more than just meditations? Our learning modules teach you the brain science behind numerous mindfulness concepts and practices that improve work performance so you can better understand and apply them to clear goals in the workplace.

We are constantly expanding our library with new learning series and practices every month!

Track your progress with:
• Meditation Minutes
• Daily Streaks
• Accomplishment Levels
• Apple Health – Wise@Work automatically saves your meditation minutes to Apple Health

Mindfulness at Work Topics include:
• Managing stress and anxiety
• Resilience
• Emotional intelligence
• Mindful leadership
• Focus and concentration
• Creativity
• Happiness
• Communication
• Collaboration and teamwork
• Work/life balance
• Relationships
• Body scan
• Self-awareness
• Open monitoring
• Sleep

And much more to make your workday a happy and healthy one!

Benefits of meditation:
Science is at the forefront and heart of our approach. We integrate the latest research insights in meditation and mindfulness topics to inform our practice and learning sessions.

Scientific evidence shows practicing mindfulness meditations can positively impact both mental and physical health. Example benefits include reduced stress, improved focus and productivity, and better sleep.

SUBSCRIPTION PRICING AND TERMS
Wise@Work offers two auto-renewing subscription plans:
• $10.99 per month
• $94.99 per year

Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at $10.99/month or $94.99/year. You can manage your subscription and turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased.

These prices are for United States customers. Pricing in other countries may vary and actual
charges may be converted to your local currency depending on the country of residence.

Any questions or feedback? Contact us at support@wisdomlabs.com.

For more information on our terms of service and privacy policy, please visit: • https://wisdomlabs.com/termsofuse-individual/
• http://wisdomlabs.com/privacy-policy/

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Wise@Work App DOWNLOAD

App StoreOfficial Website

App REVIEWS

Sonofvit

I have been dabbling with meditation for years, with mixed successes. These meditations include a great variety plus they are easily digestible. Very good so far (10 sessions in).

Tyson

Meditation is a practice and like anything the more you do it the better you’ll be at it. Learning to focus on breath and body has changed my mindset and given me tools to handle adversity and daily distractions.

666socce..

whenever i’m feeling overwhelmed, i go straight to listening one of the many meditations this app offers and feel quite better afterwords! highly recommend this app:))

Jim76943..

When I tried to set a daily reminder, the time selector was invisible, probably a white font on top of the white background. Is this a problem with dark mode?

Insomnia..

So far I’m really enjoying this app. I appreciate how the focus is on how mindfulness improves productivity and focus at work. That makes it more approachable for those just dipping their toes in the mindfulness pool. As someone with a regular meditation practice I still find it useful and informative. It supports folks anywhere on their mindfulness journey. I couldn’t find contact info so I’m putting this here. There’s a bug in the reminder settings. The times don’t show up in the selection pane (perhaps white font on white background?) I figured out a workaround because I noticed that the selector wheel still spins by the clicking sound/motion. I had to spin to get close to my desired time and then use the clicks to refine it to the time I wanted. Please fix this bug!

Voxover

Incredibly beneficial app that is much needed and timely. Developed by an excellent company that is committed to making a difference in the joy people derive from their working lives.

Brian

After using the Wise @ Work App, no other meditation and mindfulness app can compare, especially when trying to get a corporate practice started with a team. It does the best job that I've seen integrating the benefits and practical applications of mindfulness into a work environment/schedule. We decided to sign up for the corporate subscription after completing the October Wise @ Work challenge. We noticed the difference in our focus and resilience in this short time. I'm excited to see the benefits with continued use and plan on getting some creative engagement ideas underway ASAP! Shoutout and big thanks to the Wisdom Labs team for all of their help!

Pierre

The app has fantastic content but the app itself could use a lot of work. For example, it should be much easier to get back to the “path” you were on but it’s hidden behind a tab different than the home one and then not immediately visible there.

zanehoms..

Awesome app!

AlYassa

Loved the Unconscious Bias modules. I had a few Ah-Ha moments listening to it.

Breezecr..

Wise@work is a very helpful mediation app. It defines meditation goal into 3 groups: focus, relationship, and emotion. It really helps me grow effectively because I have a clear objective every time I practice. I joined a 30 days challenge so now I form a habit of meditation everyday. Now meditation becomes something I would turn to when I am anxious or exhausted, instead of eating junk food or browsing nonsense on social media.

g00seegg..

This is the first meditation app I’ve used that really worked! It’s helped me reduce stress at work, stay focused, and increase my productivity!

ogg528

So many companies, mine included, have begun to integrate meditation into the workday but it can be really hard to connect the practice to work itself. Enter Wise@Work. Think about the situations that are most stressful at work: high-intensity meetings, tough conversations with coworkers, public speaking. This app has meditations just for those situations and it even lets you decide between different lengths of time depending on how busy your day is. I highly recommend!!

Maria

I love how I can set reminders for daily meditations. There is an abundance of options to choose from depending on my mood. I’ve been using this app to supplement my energy and I feel more supportive in my day.

Zen01010..

Easy to use and a guided meditation for almost any work scenario. 5 minute work breaks have become my productivity booster! The sleep series is quickly becoming a favorite of mine.

Slarson5

I’ve really enjoyed using the Wise@Work app. I love that you can tailor each session to a specific situation, mood or time of day. The sessions apply both inside and outside of work, as I find myself reacting more thoughtfully and calmly to situations. Whether listening when I wake up, during my train commute, before a presentation, or at the end of a long day, it helps me decompress and refocus. I definitely recommend using this app!

TCav2

I turn to this app to relax when things gets stressful at work. 5 minutes can make a huge difference for my focus and concentration.

Lbell702

I like this app because it is a specific answer to my feelings of being overwhelmed, easily distracted, and disorganized as a team lead and manager of complex projects. My need for a mindful approach to my workday is greatly supported by the modules here. I am learning techniques for focusing and prioritizing. This app is different from other meditation and mindfulness training apps in that it is keenly centered on the workspace. I like that it has modules around preparing for an upcoming presentation, dealing with conflict, etc. I especially appreciate the commute meditations- good for the train or bus. I feel like I am gaining control, and a better manager of people and workload, though this app.

abigailr..

Honestly, I usually meditate on my own without any guidance... but some days that’s more difficult than others. So when I need something specific or just a gentle voice to guide me, this app is perfect. I love it more than other meditation/mindfulness apps because there are SO many meditations that are very specific to whatever situation you’re in and whatever you need in the moment.

Michelle

I’m appreciating the ease of use and straight forward instruction.